BEAUTY KLINIC

One of the first things we look at on a person we meet whether we know them or not, is their hair. Women affected by hair loss become aware of how important hair is in their social lives. Additionally hair loss provokes not only feelings of cosmetic concern, but also a loss of self-esteem and can even lead to identity problems. This article will examine the most common causes of hair loss in women.

Generally female pattern baldness or hair loss is genetic. If it runs in your family then you are at an increased risk for hair loss. Additionally, hair follicles on certain areas of a woman’s head are more likely to be affected by hormonal changes as they get older.

It is hormone balance that is the key with hair loss as both the male (androgens) and female (estrogen) hormones need to be at the correct levels. This hormonal imbalance can cause significant hair loss.

Both men and women can suffer with pattern-baldness which is caused by a hormone common to both sexes referred to as DHT; this hormone is just one responsible for the sexual development of humans but fortunately it is possible to treat this. To help reduce the amount of DHT in the hair follicles, products like Provillus are available or you can also use a shampoo like Rogaine to help increase the growth of hair. Another treatment used to control pattern baldness is transplanting hair follicles from areas of the scalp which are not affected by increased amounts of DHT.

At any point in a person’s life about 10 percent of the hair on their head is resting (not growing). After a few months, the resting hair falls out and new hair begins to grow in its place. This growing phase can last anywhere from 2 to 6 years. While it may seem frightening at first, this hair loss is quite normal. Hair normally grows at a rate of approximately one centimeter every month but some women lose hair for other reasons.

Many reasons for hair loss are circulated like wearing a hat, stress, sweat or even poor circulation but these are all untrue. With the exception of stress, none of these factors has been proven as a definitive cause of hair loss but stress is also not very likely unless you have undergone extreme physical or psychological torture. Fortunately this hair loss is can also be temporary in nature.

Some other reasons for hair lose are illness, medical treatment, depression medication, infections of the scalp, even too much vitamin A. This is a huge problem that will take some time to cure fully. Meanwhile existing remedies will need to be used more thoroughly if hair loss is to be controlled.

Greasy hair can look oily and dull, and have a lank and lifeless appearance. It can look flat and heavy, and it never seems to stay clean and fresh. It takes on a stringy appearance within a few hours of shampooing and refuses to stay full and fluffy. Does this describe your hair? Do you ask the question, why is my hair greasy? Greasy hair can cause social embarrassment as others may judge that the sufferer has poor hygiene and does not wash their hair frequently enough, even if they actually wash it every day.

The grease in hair grease is oil and is called Sebum. Sebum is produced by the sebaceous glands which lie immediately under the skin in you scalp and each hair has a sebaceous gland. Greasy hair is in fact healthy hair, and the oil protects each hair strand from dryness and split ends. Sebum lubricates hair skin and provides a protective barrier to prevent drying. This oil is your own built-in moisturizer.

Hormones called androgens can cause greasy hair by stimulating sebaceous glands, causing them to become over active and begin over producing sebum leading to an excess of sebum in the hair. Androgens are male hormones, and although they are present in both men and women, they are higher in men. Androgens make two things happen: First, they enlarge sebaceous glands. Second, they cause the increase of oil production from the sebaceous glands.

As hormones have a role in sebum production, fluctuating hormone levels can be one of the causes of greasy hair. Greasy hair can most commonly be found in older women experiencing the menopause, teenagers in puberty, and women in general because of their monthly cycle or pregnancy. Stress can also be a cause of greasy hair as it can affect hormone levels. People who have fine hair can sometimes suffer form greasy hair because they have more hair follicles and more hair follicles means more sebum producing glands on the scalp.

There are many external causes of greasy hair. Over washing your hair can cause increase sebum production as frequent washing can strip the hair and scalp of all oils causing the sebaceous glands to excrete more to combat this. A build-up of grease can occur due to washing your hair too often. Scrubbing your hair and scalp vigorously while washing you hair can stimulate hair grease. Touching your hair can also increase the glands to over-stimulate, as can vigorous brushing which can carry the oil throughout your hair. Environmental factors such as everyday pollutants can cause hair to look greasy, as can the over use of hair styling products as the products build-up at the roots.

There are also several internal causes to greasy hair as well. Along with changing hormone levels, a major cause of greasy hair is the food you put inside of you, i.e. you diet. Western diets are usually much greasier, containing more fat. They are usually processed, containing many additives, and typically are higher in fat and sugar. The high fat content of the diet increases oil in the skin which can lead to greasy hair. The meat in a Western diet often contains some hormones, and these hormones can add to the levels of unbalanced hormones. Greasy hair can also be a sign of a diet that is low in vitamin B.

The key of how to avoid, stop, treat and cure greasy hair is approach it from the outside and inside. Starting with the outside: avoid brushing your hair too often, and avoid brushing your hair vigorously. As you wash your hair, massage your hair and scalp lightly instead of scrubbing them vigorously. The beast shampoo for greasy hair is a mild-ph shampoo that is extra cleansing or clarifying. Look for a shampoo that is specially formulated for greasy hair. To protect against dryness moisturizing shampoos can leave oil in your hair, these should be avoided.

For a more thorough cleanse, leave the shampoo in for about 5 minutes. You can always rinse your hair and shampoo a second time. How often you need to wash your hair is down to you. Ideally you should wash your hair 1-2 times per week. To find what is right for you, begin washing daily and then reduce the frequency to find your ideal balance of oil production and washing. If you plan to use a conditioner on your hair, apply the conditioner to the mid and ends of you hair only, and be sure to use a conditioner made for greasy hair. If you are using a hairdryer for hair styling don’t let the dryer get too hot, heat can cause the production of more oil.

For the inside: do everything you can to reduce any stress that you may have in your life. For your diet, reduce the amount of fat and dairy products, and avoid fried, fatty and greasy foods as much as possible. Consider vitamin B supplements in your diet. Avoid sugar and sugary foods like cakes, biscuits and soft drinks. Reduce the foods containing white flour like bread, pasta and pastries. Be sure to eat lots of nuts, seeds and whole grains, and leafy & green vegetables, salads and fresh fish.

We often taken good health, and in particular, our five senses–for granted. However, imagine what life would be like if we could not experience the feel of sand under our feet, smell the sweet aroma of freshly-baked bread, or enjoy the splash of reds, oranges, and yellows across the sky, during a sunset. For those who experience one of a multitude of eye diseases and difficulties, the proper eye care can help to preserve it.

Would you know If you are developing a particular eye disease, Without regular eye care, a disease could occur resulting in vision impairment, also known as low vision. Vision impairment, varying from mild to severe, occurs when your vision remains poor–even with the aid of contact lenses, eyeglasses, medication, or surgery. Eye disorders including birth defects can result in vision impairment. Nonetheless, age-related diseases of the eye, including cataracts, glaucoma and macular degeneration, are the primary causes of vision impairment in the U.S. Those with limited vision who receive eye care, can benefit from visual aids that include large print books and special eyeglasses, Also, braille books and software that reads text, can aid those with absolutely no vision.

Four frequent eye problems that eye care can help to treat include conjunctivitis, retinal disorders, cataracts, and glaucoma.

Pink Eye

Commonly known as pink eye, conjunctivitis is an eye infection which is extremely contagious, children often suffer from it. The symptoms of conjunctivitis include vision problems, discharge, swelling, aches, irritation, and redness. The treatment that eye care provides, including eye drops, antibiotics, compresses, and creams, are based on the infection’s origin.

Preserving Your Retina

Next, by definition, retinal disorders involve the eye’s retina. This is a level of tissue located in eye’s back, which senses light and transmits images to the human brain. Retinal disorders affect the retina’s vital tissue, which provides pinpoint, main vision. Examples of retinal disorders that influence the vital tissue, include: macular hole, retinal detachment, floaters, and macular pucker. Eye care can treat each of these disorders.

Smokey Eyes

A cataract creates a clouding of the eye’s lens. By age 80, over 50% of Americans have either had cataract surgery, or have cataracts. Symptoms include:

- Poor night vision - Unclear vision - Glare - Recurrent prescription changes for contact lenses or eyeglasses - Pale colors - Double vision

The nature of Cataracts is that they typically progress slowly. In late stages, surgery can be used to replace the unclear lens, with a manmade lens. Cataracts can be prevented by wearing hats with brims and sunglasses.

Optic Nerve

Lastly, glaucoma, which eye care can also treat, harms the optic nerve of the eye. This typically happens when high fluid pressure in an eye rises too high. Those with a family history of glaucoma, and those over 60-years-old, are high-risk groups. If you are in either of those groups, you should get eye exams once every two years or more often. Treatments for glaucoma include eyedrops requiring a prescription, and surgery.

As your eyes are your windows on the world it is imperative that you get quality eye care to protect them from various diseases.

This article is about taking a tour of spain as well as some things to do and see while in Spain.

Getting Ready For Your Spain Tour

So you’re finally getting to go on a Spain Tour. Whether this is your first or fifth Spain tour, it’s still very important to be prepared well in advance of your departure date. If you’re not prepared, you could miss many fun activities. One of the most important preparations you can make (besides your budget) is bringing along the right things and in the correct quantity.

Things To Bring On Your Spain Tour

Packing for a vacation can sometimes seem like the most difficult part of your vacation. This is especially true if you are traveling abroad. You will be unfamiliar with prices and stores so, therefore, will not want to have to be spending money buying things you have at home. Clothing and shoes are the most important things you will be packing. Do not bring along clothing items that will be heavy and cumbersome to carry, but make sure you bring enough shoes for every activity. When you’re on a tour in Spain, the lighter your bag is to carry, the happier you’ll be. You’ll find that a Spain bike tour is something you may want to try so you’ll want comfortable clothes for this activity.

Toiletries are Important for Your Spain Tour

Hotel and resorts usually provide many of the necessary toiletries, buy you can’t rely on them for all your needs. Pack a few of your most important things like shampoo, lotions, toothpaste and brushes in a small compartment of your suitcase. Make sure none of these items is packed in the same compartment as your clothes. You don’t want to end up with a bunch of wet and possible ruined clothes your first day in Spain. If you are on any important medications, make sure you bring these with you as well. Make sure you have enough to more than last you while on vacation. You should also bring along a copy of your medical history in case of an unforeseen emergency. Along with this you should have contact numbers for your family and medical doctor.

Miscellaneous Items for Your Spain Tour

You will need to have your passport as well as different forms of identification. Nothing that can ruin a vacation quicker than needing these items and having them thousands of miles away and not accessible. Hopefully, your vacation tour in Spain will be everything you hoped for, but it’s best to always be prepared for the unexpected.

You will find more traveling tips on spain cycling tour or spain bike tour here.

Acne is most common skin problem during adolescence, affecting more than 85% of teenagers, and frequently continues into adulthood. For most people, they have had to deal with acne at some point. There is, however, no way to predict how long it will take to cure it entirely, and some individuals will continue to suffer well into their thirties, forties and beyond. Below, are some questions and answers about acne. Our goal is that you will gain a better understanding of why people get acne and what they can do for treatment and prevention.

Can acne be more serious than simply a cosmetic issue? Many people ask this question. Perhaps you are wondering if acne has ever gotten so bad for someone that it turned into something worse. The answer is “yes”. Though acne is a larger health issue for only some people, it is still worth noting the development of the skin irritation into something more troublesome. In some cases, acne leads to the scarring of the skin or the outbreak of a serious infection. This form of acne is known as cystic acne. Much like its name applies, cystic acne results in a large bump or cyst. Once a cyst heals, it may leave an obvious scar. It should be noted, however, that cystic acne is rare. If you believe that your acne is turning into something more serious than the usual skin irritation, consult a doctor.

Why is acne often red, bumpy, and filled with pus? This may be the question to which you most want an answer. Most people do not mind an occasional blemish on the skin. Some, though, wonder why acne has to be so drastic. Why does it come in the color of red? Why does acne have to be so obvious? Well, there is a reason for the overly bright nature of acne. After the oil secretions under your skin build up, they must go somewhere. Much like a volcano that cannot hold lava any longer, pores with the most blockages cannot hold the strong bacteria found in acne. It manages to seep through the pores and make its way to the surface of the skin, thus allowing bacteria to infect the skin. Unfortunately, the skin’s reaction to this infection is to turn red and swell.

What are the mental effects of acne? Acne may show a body’s failure to properly deal with hormonal changes. Acne can indicate that a person is not dealing with stress effectively. It may be evidence of a potentially serious allergic reaction to a medication or other element. It is not these effects of acne that tend to do the most damage, though. More than a health issue, acne is known causing people (mainly teens) a sense of shame and embarrassment. Acne is falsely associated with being unclean. Clear, healthy skin is associated with cleanliness, while severe forms of acne are often believed to be the result of sanitary neglect. Not only that, acne can be ugly and turn people away. Most people who experience severe acne are emotionally scarred by the social rejection, leading to adolescent emotional insecurity and a sense of self-doubt. Because of this, acne should be treated as quickly and as thoroughly as possible.

Isn’t it true that staying clean helps prevent acne? It is always better to rid your skin of toxins and dirt that accumulate during your normal routine. So yes, to some extent, it is true that washing skin can help prevent or decrease acne. Acne is a chemical matter, and it is something that occurs beneath the surface of the skin more so than on the skin itself. Both daily cleansing and care of one’s skin will help reduce the bacteria that rests on the skin, but they cannot lessen the testosterone levels beneath the surface of the skin that help produce acne. Understanding this basic fact should help reduce some of the stigma attached to acne. It should also allow people who suffer from acne to take some comfort in knowing that they are not necessarily less clean than others. The truth is that they have very little control over what is going on beneath their skin.

What else can help prevent or treat acne? People have tried nearly everything to reduce the effects of acne. Some methods have had more success than others. Because acne is the result of chemical reactions within the body, it is widely believed that keeping consistent levels of hormonal activity is a good way to avoid acne. Avoiding stress or extreme levels of sexual activity has been known to lessen the effects of acne, if not prevent it altogether. Once acne occurs, exfoliation of the skin can reduce its effects. Several over-the-counter medications exist, but their value is continually in question. As with all medications, a doctor should always be consulted before trying something new to rid yourself of acne. Short bursts of cortisone sometimes help reduce the swelling that comes from acne, but they do nothing for the bacteria gathering beneath the surface of the skin. To date, there is no miracle cure for acne, but trying different combinations of solutions may help ease the problem.