How to Increase the Effectiveness of the Master Cleanse?
Master Cleanse diet is very low in cost as most of its ingredients are cheap and easy to obtain. Some of the main ingredients that you need are pure water, grade B Organic maple syrup, organic Cayenne pepper, organic lemons and sea salts. To further increase the effectiveness of the master cleanse, you can use side ingredients like herbal laxative tea, psyllium husk, wheat grass, natural decaffeinated herbal tea and hoodia extract.
The most important ingredient actually in the master cleanse diet is the pure filtered water. Most people actually overlooked the importance of this ingredient because they took it for granted. You must not use other types of water because the effectiveness of the master cleanse will be reduced when there are chlorine or bacteria in the water. Furthermore chlorine is a poison. The purpose of the master cleanse diet is to remove toxic inside your body. Therefore by adding in more poison into your body, it defeats the entire purpose of the master cleanse diet.
Some important points to note for the ingredients used. Firstly, the lemon juice that you used must be freshly squeezed. Avoid using the processed one in the supermarket as they contain way too much sugar. The same rule applies for the maple syrup. As for the case of cayenne pepper, the powered form and the liquid form both works excellent. Finally, for the salt used, it must be sea salt and it acts as a laxative.
Like I mentioned before, to boost the effectiveness of the master cleanse diet, other ingredients can be added. If you don’t really like the taste of sea salt, another alternative is the laxative tea. Both works just as well. Recommended laxative tea to consume are “Laxative Tea” and “Smooth Move tea”. Another form of laxative is psyllium husk and it is rich in fiber which can be effective in curbing your hunger pangs. Another important ingredient used in master cleanse is the use of wheat grass. Wheat grass is often nicknamed super food as it acts as a strong anti-oxidant and rich in vitamins and minerals. Most importantly, it is included in the master cleanse because it contains protein.
Main usage of the herbal tea is to break the boredom of drinking the lemonade cocktail. There is very few things you can add to the master cleanse diet and hence herbal tea is used. For the case of hoodia, it is used to curb your hunger pangs. This is to prevent yourself from straying away from the master cleanse regime. Therefore it is good to take the hoodia together with the master cleanse for the successful completion of the cleansing program.
Tags: beauty, body detox, Cleansing, detox, detox cleanse, diet, exercise, health, master cleanse, Weight loss, weight loss diet, weight loss program
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