The Relationship of Infant Brain Development to Smart Babies
The quality of a person’s life depends greatly on the development of their brain.
It is during pregnancy that the human brain starts to develop. Mothers are given the responsibility to make sure that they are well nourished during pregnancy.
Interested to know? Well it is basically for the reason that an infant’s optimum brain development depends on how much essential oils ? the one from omega 3 fatty acids that contain DHA, it gets as a fetus.
As The Brain Starts to Develop
The brain of an infant develops as early as 4 weeks from the time of conception. It is good to have a solid foundation even before a woman gets pregnant to ensure that a woman has enough omega 3 fatty acids with DHA during pregnancy.
Scientist worldwide believes that it is necessary to have adequate consumption of DHA for proper brain development. Centuries ago, our primitive ancestors did not get as much DHA in their diet hence this explains why we are now more advanced in thinking as compared to them.
You are then given the idea why omega 3 oils with DHA are important for brain development.
It has been observed during the ancient times that those who were deprived of DHA had a declined brain capacity. Also, the moment they moved from the savannah to the coastline, where there was enough supply of fish, there was eventually an increase in brain capacity.
Scientists say that Homo Sapiens (of course that is us) would have not progressed, if not for the supply of DHA from fish oil in our diets. [Lipids, Vol. 34:s39-s47]
Why Bigger Brain is Always Better
The bigger our brain, the better we learn, communicate, rationalize and do all the wonderful things around us.
Brain development starts during the 25th to 28th week of pregnancy. During this stage, the baby’s brain and nervous system takes control on some of its body functions. But there should be more growth left 12 weeks before full term pregnancy.
However, omega 3 fatty acids will continue to work in developing the brain and nervous system and is vital for a baby to reach full term.
It may be humorous that we have to thank the fishes in the ocean for saving us from living like apes. We should be thankful to our ancestors for discovering that we can make a delicious meal out of the fishes in the ocean.
Lack of Omega 3 Fish Oil
A research from the Institute of Brain Chemistry and Human Nutrition in London, blames DHA deficiency during pregnancy as the reason for underweight babies.
Sufficient amounts of omega 3 oils with DHA is needed during pregnancy, either from the intake of fatty fish or taking pure fish oil supplements, or both. This can arrest any possibility of brain development disorders. [AJCN, Vol. 57, 703s-709s]
Moms need to take omega 3 fish oil daily to ensure baby’s optimum brain development. Of course they would want to have smart and healthy babies.
Visit human pregnancy week by week, and take a look at the pictures of a healthy pregnancy at different stages.
Copyright by Michael Byrd. All Rights Reserved.
Tags: fish oil, fish oil benefits, Fitness, health, nutrition, omega 3, omega 3 benefits, omega 3 fish oil
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