How To Cure Cold Sores Quickly
Curious about how to cure cold sores? Read this short article. Discover the causes of cold sores and what you need to do to cure cold sores fast.
Stress and illness trigger most oral herpes cold sore outbreaks. This can include anxiety and fear of weddings, jobs or other social events.
Stress of any sort affects your pH balance, oxygen levels and immunity.
The herpes virus can sense the slightest change in your body because it lives in your nerve roots. This virus will detect a change in body temperature, stress level and pH balance immediately.
The herpes virus needs just the right conditions to create new virus. It then squirms along the nerve to the surface, enters the cells and begins replicating. This is very destructive to your nerve cells.
Now, make no mistake about it. Your body knows how to cure cold sores. And it will do so without your cold sore treatment help. But it is a very slow process that can often take three or more weeks.
You do not want to suffer a cold sore for that length of time. The faster you can cure cold your cold sores, the less damage and the quicker you get your life back.
The main conditions that encourage an oral herpes cold sore are the three listed here. Read them and you will know exactly how to combat each condition in your cold sore battle.
1. TOO MUCH ARGININE PROTEIN.
Arginine is the main protein (amino acid) needed to construct new herpes virus.
Lysine is another amino acid (protein) that is helpful as a cold sore treatment. It does this by replacing arginine in the cells. You can stop cold sores simply by creating a shortage of arginine this way.
When the herpes virus gets to the surface and senses there is not enough arginine, it will often give up and return to being latent.
Many folks increase their lysine levels by avoiding high arginine foods and eating more lysine foods.
Foods high in arginine include nuts, seeds, oats, wheat and chocolate. Foods high in lysine include dairy products and fish. More lysine than arginine is the key to your success.
More convenient than diet changes is the use of lysine supplements. They are safe, cheap and easy to find at the stores. 2000 to 4000 milligrams per day during a cold sore is a common cold sore treatment dose.
2. WARM AND MOIST BREEDS COLD SORE VIRUS.
The herpes simplex virus likes a warm environment for effective replication. Cold reduces the ability of the virus to actively replicate.
Put ice on the cold sore target area as soon as you feel one coming on. A cold can of coke will work too. The quicker you do this the better. You will delay the outbreak, and maybe even stop it cold.
Ice is one of the oldest and most proven cold sore treatment methods. It works as a wonderful cure for cold sores if used in the earliest stages.
3. TOO MUCH ACIDITY.
The herpes simplex virus primarily watches for your body to have an acid pH.
Your body pH is a measure of acidity or alkalinity of your body cells. For perfect health your pH should be around 7.4 - slightly alkaline. This causes maximum oxygen saturation of your cells.
Your body will become acid with stress, colds, flu and cold weather. When this occurs your oxygen levels drop and your immunity weakens. This makes you a strong candidate for another cold sore.
Keep your body more alkaline by avoiding acid products such as carbonated drinks, vinegar, sugar and white flour. Eat more alkaline foods such as cabbage, broccoli, and asparagus.
In addition, start taking a high quality vitamin and mineral supplement. Look for high levels of calcium and B vitamins (the stress vitamins). Calcium is extremely important to keep your body alkaline.
If you truly want to know how to cure cold sores, follow the above recommendations. Along with sanitizing the area regularly with alcohol or peroxide, you can shorten your cold sore duration up to 50% or more.
You are a unique person. No one is quite like you or has the same needs. You must try other cold sore treatment programs until you discover the ones that are perfect for you.
With your own testing, and the information you have just learned, you should certainly now know how to cure cold sores for good.
Tags: alternative, cold sores, disease, disorder, general, herpes, illness, medical, natural, news, remedies, self, Skin, wellness
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