If you’ve been through a few different weight loss diets, you already know that losing weight is not necessarily easy. While you may be able to lose the weight you?ve been aiming to, it?s keeping it off that?s the real challenge. You can use an exercise regimen to keep those lost pounds from returning ? but of course, that?s only going to work if you actually have the time to dedicate to regular workouts (and who does these days?). However, a safe, affordable and all natural weight loss aid could help you to maintain a healthy weight.
What you need is Wu Yi tea, a type of oolong tea which is grown in Fujian province, China, on Mount Wu Yi. The Chinese have used oolong tea for millennia, enjoying its robust flavor and numerous health benefits. The Chinese are well known for their high level of good health and long life spans. It seems that there may be a connection between their good health and their heavy consumption of Wu Yi tea.
It should come as little surprise then that clinical research has borne out this theory. The compounds found in Wu Yi tea can help to promote weight loss along with other benefits. A large and aging baby boomer population is increasingly turning to natural products to help them age in a healthy way ? which the antioxidant content of Wu Yi tea helps them do.
Because of the drying and fermenting of the tea leaves, Wu Yi tea is rich in polyphenols which help to burn off excess energy stored as fat in the body.
Research in the US, Asia and Europe have shown that Wu Yi tea has numerous health benefits. There are polyphenols, which help your body break down fat and use this stored energy. Wu Yi and other oolong teas have also been proven in Japanese studies to increase the energy expenditure of people ewho drink it. There is a 10% increase in the amount of energy burned off by people who drink oolong tea in the two hours following consumption.
Wu Yi tea also helps to keep cholesterol levels healthy, by raising the levels of HDL (good cholesterol) while lowering LDL (bad cholesterol) levels. Additional research from King?s College in London has shown that the polyphenol content of Wu Yi tea also helps to protect the body from certain cancers and heart disease. There is also a significant calcium content, which helps the health of the skeletal system and teeth.
While you might first learn about Wu Yi tea because of its weight loss and fat burning benefits, the many other health benefits the tea provides will keep you drinking this healthy beverage every day although the flavor alone might also convince you.
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