NLP Hypnosis: The Hypnosis Show

Posted By Joel Chue
Categoirzed Under: Mental Health
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by Joel Chue

Apart from being used to change behavioral patterns for the treatment of certain problems of patients, hypnosis has also been used for entertainment. When used in this form, it is called a hypnosis show. The effects of the trance in a hypnosis show only lasts as long as the performance is. There are no permanent effects.

The hypnotist while performing in front of an large audience need to choose his subject matter wisely. The choices he makes regarding his volunteer have to be picked with care. Normally, the hypnotist has to pick out volunteers to put under a trance and once under a trance, he can plant any suggestions into the mind of that particular person.

Like any other therapy, the hypnotist needs the total support of the person who is trying to put in to a hypnotic trance. It is a general norm that the hypnotist starts their shows by asking the audience to close their eyes and listen to what they are saying. This process is the most crucial one and is known as induction. This process will help him to find out the people who ate susceptible to his command and thus will in turn help him to choose his volunteers.

Members of the audiences who are not susceptible to the Hypnotist commands will be alert within the audiences. From this, the hypnotist will not select those who are resistant to his commands as volunteers.

The whole show actually begins from the moment when the hypnotist calls on the volunteers to come onto the stage. To create more hype and competition among the volunteers, the hypnotist uses a simple technique. What he does is place a few chairs less on the stage than the number of participants to make scramble for the seats. Those who are most willing volunteers will be rushing for the seats.

Once under a trance, the hypnotist can command the volunteers to do whatever he wishes with them. The volunteers will totally be under his command as if they are sleeping. He can make the volunteers think that they are intoxicated. Or he can also make them think that they are from another planet speaking an unknown language. The volunteers will actually starts speaking in an unknown language. However, once the show is over, they will awaken from the trance and will show no effects or have any recollection of what just happened.

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How to Choose the Right Alcohol and Drug Rehab Program

Posted By Carl-Peter Lehmann
Categoirzed Under: Mental Health
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by Carl-Peter

Professional help and getting the best possible treatment is critical in giving you the best possible opportunity to overcome an addiction to alcohol or drugs.

Any drug rehab program or alcoholism treatment center you attend however (and it is crucial that you understand this) - only represents the first part of your recovery to a life of sobriety.

Going to rehab/treatment is only for a few weeks or couple of months at most generally - and so there is obviously only so much you can do during that period. Its primary purpose is to get you through the first few (and generally hardest) weeks and provide you with the tools you need to maintain your sobriety. But - and this is a big BUT - you ultimate success is purely dependent on you and the effort you put into maintaining your recovery.

I read a good analogy on another website - choosing a drug and alcohol rehab program is a bit like choosing a gym. Sure you get better one’s than others - but ultimately your success is determined by the energy and determination you put into it.

The most important part of any treatment you ultimately decide on however - is how effectively it prepares you for the day you leave its doors and you’re on your own again. And that is the reason I recommend 12-step based treatment programs first and foremost - because they provide you with a clear and proven path to follow once you leave their doors.

The reason for high relapse rates for addicts leaving treatment - is not because the treatment or program was terrible or doesn’t work - but because many just aren’t prepared to put the work and effort in after they leave to ensure they stay on the road of recovery.

So the key thing to look for when choosing any drug or alcohol rehab program - is what program or path do they recommend you follow once you leave? What support do they provide? Or are you just going to be left to fend for yourself.

At least if you decide on going the 12-step based treatment program route - you know you’ll have a clear and proven path to follow. And so how successful you are boils down to one person - and that is YOU. So remember when making your decision on choosing any form of drug and alcohol rehab program - to think big picture and long-term. Not just the immediate benefits it provides.

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Understanding your self to reduce stress

Posted By Dr Jeff Bailey
Categoirzed Under: Mental Health
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by Dr Jeff Bailey

One of the consistent findings in organizational research is good leaders need to be self-aware. Getting to understand yourself can be a stressful experience. Many people think that psychologists constantly psychoanalyse those around them. This can be painful at parties when people become suspicious of you.

In therapeutic setting, helping patients become self-aware can create stress for them. How many of us really understand our own values, motivations, and drives? When I coach chief executive officers, one of the first things I do to increase their effectiveness in the organization is to help them become self-aware. I work on the assumption that self-awareness increases the capacity to confront, manage and relieve stress. This is particularly important in relationships where one or both parties have limited self-awareness and are unable to negotiate a meaningful communication space.

The concept is referred to in the literature is emotional intelligence and credit goes largely to Daniel Goleman for his work in this area. I believe that your work life and your personal relationships are made more effective through a high degree of emotional intelligence. Leaders with high self intelligence earn more money, have high producing and profitable departments and organizations, and are more successful overall. So my simple argument is become more self-aware and you increase your effectiveness and, probably, your capacity to manage and relieve stress.

A simple definition of emotional intelligence is one’s capacity to understand oneself and others and to be able to adapt to the emotional demands and interactions of the day.

Oddly enough, the feelings of the people around you affect your own emotional state. The brain’s limbic system is the area where we can examine moods and emotions. People react to each other’s emotions and in meetings, for example, it takes two hours for everyone to share the common mood of the meeting. There is constant interchange of emotionality in the workplace.

A fascinating piece of research suggests the following. Put two people together in a room and monitor their heart rate and blood pressure and you will find within 5 to 10 minutes they are almost identical. And they don’t even need to talk to each other. Just sitting together creates a shared physiological reaction.

If we do share common emotionality, it is obvious that we are constantly affecting the ones around us. If we are stressed, our partners at work colleagues are stressed as well. You need to know how you are feeling and how this impacts others. How others feel, especially if they are angry or discontented, affects us too. None of these bad feelings are healthy or productive. They add to the tension and stress we feel in the workplace.

What is the alternative? If you are happy, self-aware, stress free, and have a positive self-esteem you are likely to be happy in your relationships and happy in the workplace. You will probably be very effective in developing and enjoying healthy relationships. You′ll know how to manage and relieve stress and your life will be blessed.

I hope this brief introduction to emotional intelligence gives you some understanding of how important the concept is in your daily life. There are five parts of emotional intelligence and we measure: understanding ourselves, understanding others, being adaptable, general mood, and stress management. There are often great variations in an individual’s profile on these five dimensions. Some people can be high on interpersonal understanding and have very limited self-awareness. Of course it makes life much more interesting for the purpose of this article, the most important issue is how well people manage stress through self-awareness.

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Desperate Women Discovers Depression Medication And Smiles

Posted By Lorna Hillier
Categoirzed Under: Mental Health
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by Lorna Hillier

If you think that you may have depression the following article is going to supply you with worthful content on depression medication so do continue reading.

A couple of days of feeling sad or depressed does not mean you have depression. Depression is a very serious disease that can last for years. Studies have show that around 15 million Americans are affected by this illness each and every year.

The sad fact is that only a third of those Americans will ever seek help for their affliction. All too often people avoid recognizing or admitting that they suffer from depression because of the negative archetypes associated with mental illnesses.

Without treatment depression gets progressively worse and should not be ignored. It could take over your life and in rare cases may lead to serious self harming behaviors.

A variety of factors, and even combinations of these factors can lead to depression. It can by biological, genetic, physical and emotional.

The day to day lives of the patient have been known to contribute, particularly if they live in a stressful environment. Depression is a very complicated disease requiring a highly trained expert to tackle the problem.

We also recognize the intricacy of man’s mind. The medical profession is working steadily in an attempt to study the mind and how it works. A chemical imbalance in the brain causes depression, that’s known.

We are learning more every day about how the whole mental process works and with knowledge come the power to discover better treatments.

Better and better depression medications are being tested daily and now there is a large variety of drugs available to treat depression. Also the market is riddled with magic potions but mostly you will only lose your money not your depression. Clinical tests to prove something really works in treating depression are required.

Not too long ago people who were considered mentally ill were thrown into asylums, never again to be seen or heard. It’s good to know that’s no longer the case.

The anti-depressant Prozac first came into use in the USA in 1988 and became the rage. It was proven to work, and thus is still prescribed today even though it can have serious side effects.

From then on more use has been made of a new class of anti-depressants, SSRI’s. Currently depression is being treated with SSRI or (Selective Serotonin Reuptake Inhibitors) such as Paxil, Zoloft, Lexapro, Celexa, and Luvox. All have been proven effective and still come with some side effects but usually less.

The market is also ripe with herbal medications and treatments. The majority of these that have been proven to work as well as the anti-depressants contain the St. John Wort extract ingredient called ‘hyperforin’. When this is present in the proper quantity it’s a winner.

When seeking depression medications that work, ask questions, do your research, and know the facts.

Hopefully this article has stirred your interest in depression medications and you’ll make good use of the information. Please seek medical advice if you think you are suffering from depression.

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Want to Develop a Photographic Memory? It’s Possible!

Posted By Kyle Richey
Categoirzed Under: Mental Health
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by Kyle Richey

There are some people who are born with the ability to recall everything they see, not matter what it is after the first time they see it and be able to recall it perfectly. However, most people are not born with this type of ability. There is however, ways that you can develop a photographic memory even if you were not born with one.

The problem essentially the confusion over the term and many individuals believe that a photographic memory is supposed to present a photographic image in their brain of the information. The reality is, most neurologists do view eidetic ability as being possible in a wide range of the population, but they do acknowledge the ability to enhance memory.

Research suggests that true photographic memory capabilities may be confused with eidetic memory, with which a person can view an image and later visualize the image in their mind, recalling minute details. Whether this phenomenon is actually possible is open for debate but people have been able to develop a photographic memory to the point they can remember most details of everything they see.

There are a number of different ways that a person can improve their skills when it comes to being able to recall things from memory. Improving memory can be very useful in business, school or even just being able to remember thing such as phone numbers and birthdays.

Study Habits Different For Different People

Primarily, school study habits are based on repetition and association. Students are taught that by using words or numbers they can easily recall anything that they have learned.

To develop a photographic memory of specific words they may be taught to put them into a story that they can easily remember and by using this method are able to put virtually any phrase or sentence into their memory in a way they can easily recall.

Numbers can be much more difficult to remember, but with this, too, you can develop a “photographic memory” by learning certain ways. You don’t necessarily have to have a picture of the numbers in your mind, but you can relate these numbers to phraseology or something similar that will help you recall those numbers in order, such as in a list.

Eidetic memory, which is often also called “photographic memory,” is still in question. However, anyone can expand his or her ability to remember important information by using similar techniques. In this way, you can develop a “photographic memory,” even if you don’t actually have that particular skill. Different study methods work for different people when they learn concepts, so that the sooner you learn the best method for your own memorization techniques, the more you’ll be able to learn and retain.

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