BEAUTY KLINIC

If you have questions about cold sores, read this short article now. You will quickly see what cold sores are and what damage they can do to you.

WHAT ARE COLD SORES?

Cold sores really interfere with our lives. Painful and unsightly, cold sores greatly affect your personal and social life.

These herpes infections have several names - cold sores, fever blisters, or oral herpes - but they are all the same. They occur and reoccur where the virus first entered the body. The lip is the most common infection point.

Herpes simplex virus, either type 1 or type 2, produces all cold sores. It is a very damaging virus, as you will see.

When this virus first infects you, it will choose a nerve set nearest its entry point. It will reside in that nerve for life. All cold sores caused by this virus family will be in the same location every time - on the end of that nerve.

WHAT CAUSES COLD SORES?

Most of the time this herpes virus will sleep in the root cells of its home nerve. If it becomes active, it will wiggle to the surface through the nerve and drill into your surface nerve cells.

The herpes virus is not able to create new virus by itself. It needs your nerve cells to do the work. When a herpes virus particle enters a cell, it forces the cell to create new virus - as a true parasite.

Swelling of the area occurs as the cells fill up with the virus particles they are creating. When the cell is full to capacity, the controlling virus destroys it dumping out millions of new viruses.

When the herpes virus annihilates many cells, you end up with an open wound called a cold sore. Painful they are because you now have exposed nerve endings.

IS THE COLD SORE VIRUS CONTAGIOUS?

The herpes virus is so tiny, many of them can hide in a single cell. This parasite virus enters your body by soft tissue contact like the lip or inside the nose. You are extremely contagious when the virus is actively creating a cold sore.

Kissing is the usual way to pass on this virus. Contaminated fingers are also a common culprit. Please use every means to protect yourself and others. Use alcohol soaked tissues to cleanse the sore. Wash your hands afterwards.

It is possible to get cold sores anywhere on your body where the virus can get through to the soft tissue. Finger sores, arm sores and cheek sores do occur - mostly by carelessness with contaminated fingers and a crack in the skin.

Watch out for your eyes. People do get cold sores in the eyes and it can cause permanent damage.

The herpes simplex virus infects nearly 90% of the world population because it is so tough and contagious. You usually contract it in your youth. About 70% of those infected will get one or more outbreaks per year.

IS THERE A GOOD WAY TO GET RID OF COLD SORES?

The most common trigger activating the herpes simplex virus is stress. When you have stress, your body prepares to deal with it. This causes a change in hormones and a drop in your pH toward the acid side. Herpes loves an acid body.

Your body knows how to heal cold sores and oral herpes without a bit of help from you. But it can take three to four weeks. A good, natural cold sore treatment plan can cut the duration time by 70%.

Your best bet for effective cold sore treatment is still by using natural remedies. They usually work better than prescription and over-the-counter options.

Lysine, garlic oil and zinc are three of the top choices in cold sore treatment today. Lysine and zinc are best taken as supplements, but all three can benefit you if put directly on the cold sore too.

Constant cleansing of the cold sore area using alcohol or hydrogen peroxide is critical care too.

Oral herpes cold sores definitely put your social and private life on hold. Hopefully, with the information above, you are now better able to cope with those cold sore attacks.

You need to try different cold sore treatment methods to discover the best one for you. Then you too can be cold sore free for the rest of your life.

Aromatherapy combines both Therapy and the sheer pleasure of enjoying the benefits of essential oils by the great use of herbal extracts that induce a state of well being. Aromatherapy is taken advantage of in a variety of ways and for distinct purposes, some of them aiming at an improvement in the health state, others at practical applications around the house. The essential oils can be inhaled as such, steam-dispersed or sprayed, each of these has its specificity and meets different aromatherapy levels of efficiency.

A few drops of essential oil can be placed on a tissue and inhaled. There are many health affections that are known to improve in response to such aromatherapy treatment. This is the case with menthol volatile oil inhalation for nausea, travel sickness or vomiting, and to give just another example, take lavender oil that soothes the nerves, induces sleep and increases the level of relaxation.

Aromatherapy by steam inhalation consists of the use of herbal extracts in hot water. Volatile oils work great in this combination and many people now use them for ambient and health purposes with the help of lamps and candles. Rosemary, thyme, eucalyptus, pine, orange, lemon, cinnamon and dozens of other herbal extracts are just the thing you may be needing.

More recently, the field of aromatherapy has extended to the manufacturing of different categories of products for the general household freshening or as bug repellent elements. Presently, essential oils are also widely used in the design of some cosmetic products such as perfumes, soaps, facial toners and lotions; the natural components make the products a lot more reliable and safer to use.

Aromatherapy does not rely on the simple or singular use of essential oils since combinations are most frequently used for the synergistic healing properties. The applications of aromatherapy can therefore be taken advantage of either in an organized therapeutic environment or in the comfort of one’s home or in the privacy of the office for the mere implementation of a good mood and a great health.

The Internet presently represents a great source of information and you can finds lots of aromatherapy recipes to choose from. The ingredients, the blend specificity as well as all the health issues a certain combination aims at treating are usually specified and even explained comprehensively. Some special health publications also represent a good source of information when it comes to learning about the benefits and the uses of aromatherapy.

What are the causes of cold sores? This article will tell you quickly. You will learn the main reasons for a cold sore. You will quickly identify the causes of cold sores for yourself.

Many claim that stress, illness and injury are the causes of cold sores. These are not the true causes of cold sores that you need to know about right now.

They are cold sore triggers. People believe these are causes of cold sores because you will generally get an outbreak soon after you experience one of these triggers.

These triggers will lower your body’s resistance to cold sore attacks.

The herpes simplex virus brings about any cold sore, fever blister or oral herpes event. Normally this virus hides deep in the root cells of your facial nerves.

Under the right conditions, the herpes virus becomes active, moving to the surface. There it enters the nerve cells - destroying them as it creates new virus.

The herpes simplex virus can tell when there is any change in your body because it makes its home in your nerves. It will quickly sense the effects of the above mentioned triggers.

Here are the three basic causes of cold sores. These are the right conditions that the herpes virus needs to activate and replicate.

1. pH BALANCE TOO LOW.

The pH balance of your body is a measure of your acidity or alkalinity. This pH scale ranges from 1 to 14 with 7 being neutral. Below 7 is acid, above 7 is alkaline. Ideal pH for optimum health is 7.4 pH - slightly alkaline.

You usually will not get any cold sore as long as you stay above 7 pH. If your pH drops below 7 you are becoming acid. Oxygen in your cells drop and you are inviting a cold sore outbreak. This is one of the main causes of cold sores.

Stress causes cold sores because it causes an acid change in your body. Illness, injury and winter weather also can lower your pH level. These triggers cause hormone and protein changes that create an acid environment.

Your diet can also be a cause of cold sores. Carbonated drinks and high intake of beef and pork are popular offenders that will push you into an acid pH. Most vegetables will raise your pH to the alkaline side. Balance your diet.

Of all the causes of cold sores, an acid pH is top of the list. The next two are also key players in creating a cold sore.

2. IMBALANCE OF LYSINE AND ARGININE.

Arginine is a protein and the main ingredient used for creation of the herpes simplex virus. If no arginine is available, the herpes replication process cannot occur and no cold sore will happen.

Your nerve cells store arginine in a specific area. Lysine shares this storage area. Flooding your cells with lysine forces the cell to push arginine out to make room for the extra lysine.

Lysine is a protein that will not cause cold sores. The more lysine stored in your cells, the less arginine will be available. This prevents oral herpes cold sore outbreaks.

Lysine capsules are a cheap and convenient way to get the quantities of lysine needed for your cold sore healing and prevention.

3. VITAMIN AND MINERAL SUPPLEMENTS.

The power of your immune system - and the strength of your antibodies - is dependant on the nutrients you take in. In particular you need proper quantities of minerals and vitamins.

A weak immune system causes cold sores. Getting high levels of vitamins and minerals from both diet and supplements is the wise choice in preventing oral herpes cold sore outbreaks.

Today we do not get enough vitamins and minerals from food alone. Even the American Medical Association agrees. If you are serious about avoiding cold sore outbreaks, take the highest quality multi-vitamin you can find.

Calcium is very high importance in cold sore avoidance. It is the main mineral used by your body to keep your body alkaline. Cold sore victims should take large doses of calcium.

As you have discovered in this article, the main causes of cold sores are an acid pH, high levels of arginine in your cells and a weak immune system.

When you experience any stress, your body will tend toward the acid side. It also makes your immune system much weaker by consuming massive amounts of critical vitamins and minerals.

Keep in mind that all cold sore triggers ultimately lead to these primary causes of cold sores. Eliminate these and you will not get cold sore outbreaks.

Want to know the primary causes of cold sores? Read this quick article. You will uncover the top three sources and you will likely learn what the causes of cold sores are in your life.

Many claim that stress, illness and injury are the causes of cold sores. These are not the true causes of cold sores that you need to know about right now.

They are cold sore triggers. People believe these are causes of cold sores because you will generally get an outbreak soon after you experience one of these triggers.

What they actually do is change your body in such a way as to encourage the activation of the cold sore virus.

The herpes simplex virus (type one or type two) is responsible for every cold sore, fever blister or oral herpes outbreak. It hides dormant in the roots of your nerves.

Under the right conditions, the herpes virus becomes active, moving to the surface. There it enters the nerve cells - destroying them as it creates new virus.

Because the herpes simplex virus hides in the nerve cells, it can pick up on the slightest change in your physical condition. The triggers mentioned earlier cause these changes.

Here are the three basic causes of cold sores. These are the right conditions that the herpes virus needs to activate and replicate.

1. LOW pH.

The pH balance of your body is a measure of your acidity or alkalinity. This pH scale ranges from 1 to 14 with 7 being neutral. Below 7 is acid, above 7 is alkaline. Ideal pH for optimum health is 7.4 pH - slightly alkaline.

As long as your body is alkaline (above 7pH) you will rarely get a cold sore. Should your pH drop into the acid zone, the herpes virus could easily activate. Of all the causes of cold sores, this is the top one.

Stress causes cold sores because it causes an acid change in your body. Illness, injury and winter weather also can lower your pH level. These triggers cause hormone and protein changes that create an acid environment.

What you eat also causes cold sores for you. Coffee, soda and beer will acidify your body. So does sugar, pork and white flour. Most vegetables help keep your body alkaline. The key here is to balance your diet.

Of all the causes of cold sores, an acid pH is top of the list. The next two are also key players in creating a cold sore.

2. LYSINE AND ARGININE OUT OF BALANCE.

It is the creation of new herpes virus that causes cold sores. Arginine is the protein needed to create this new virus. Without arginine, a cold sore cannot occur - even if your body is very acid.

Your cells have a special area within the cell to store arginine. Lysine is also stored in the same area. If you take in high levels of lysine, your cells will make room for it by getting rid of some arginine.

Lysine will not work for creating new herpes virus. Lysine cannot cause cold sores. Replacing arginine with lysine in your cells will greatly reduce cold sore frequency and duration.

Taking lysine supplements is the most common way folks get enough lysine to prevent cold sores.

3. VITAMINS AND MINERALS.

The spark plugs of life are the vitamins and minerals you consume each day. Your immunity to disease critically depends on these nutrients.

A feeble immune system causes cold sores. It would be wise, especially if you get frequent cold sore outbreaks, to get a good supply of vitamins and minerals from food and supplement every day.

Today we do not get enough vitamins and minerals from food alone. Even the American Medical Association agrees. If you are serious about avoiding cold sore outbreaks, take the highest quality multi-vitamin you can find.

Look for high amounts of calcium. Calcium is the one key mineral in keeping your body in an alkaline condition.

Of all the causes of cold sores, an acid pH is number one. A lot of arginine in your cells, along with a weakened immune system contributes even more to the problem.

Stress of any sort lowers your pH balance to an acid environment. And stress, both physical and mental, will burn up large amount of vitamins thus weakening your immune system.

There may be many cold sore triggers, and much more you can do, but without a doubt these are the main causes of cold sores in most people.

Want to know the primary causes of cold sores? Read this quick article. You will uncover the top three sources and you will likely learn what the causes of cold sores are in your life.

There are many causes of cold sores that you hear about. Stress, illness, injury and winter weather are a few. They are not the actual causes of cold sores however.

Think of these as cold sore triggers. They are not causes of cold sores but will bring one about - as explained in a minute.

These triggers cause your body to change and be less resistant to the cold sore virus.

The herpes simplex virus (type one or type two) is responsible for every cold sore, fever blister or oral herpes outbreak. It hides dormant in the roots of your nerves.

If the herpes virus activates it moves to the surface quickly. It then infects the nerve cells and begins replicating - destroying those cells in the process.

The herpes simplex virus can tell when there is any change in your body because it makes its home in your nerves. It will quickly sense the effects of the above mentioned triggers.

Here are the three main conditions of your body that will help activate the otherwise dormant cold sore virus. These are the basic causes of cold sores.

1. ACID pH.

The acid or alkaline state of your body is its pH balance. The pH scale runs from 1 through 14 - below 7 is acid and above 7 is alkaline. Your optimal pH is 7.35, which is slightly alkaline.

As long as you stay above 7 pH, you will not likely get a cold sore. When your pH dips into the acid range - below 7 - your tissue oxygen levels drop and you are ripe for a cold sore outbreak. This is what causes cold sores in most people.

Stress creates hormone changes that lower your pH balance. By doing this, stress causes cold sores. Colds, flu and frigid weather stress the body - also lowering pH. These are claimed to be causes of cold sores.

Coffee, soda and alcohol lower pH and causes cold sores in many people. Meats like pork and beef will do so also. Most vegetables are alkaline when digested. You must keep your diet in balance to prevent a cold sore event.

Without a doubt, a low pH is the main cause of cold sores. The next two are also causes of cold sores. Combining these with a low pH makes you a sure target for another cold sore.

2. IMBALANCE OF LYSINE AND ARGININE.

Arginine is the main protein building block for the herpes simplex virus. If arginine is not available, your cells cannot create new herpes virus - and no cold sore will occur. This is true even if you have an acid pH balance.

Your cells have a special area within the cell to store arginine. Lysine is also stored in the same area. If you take in high levels of lysine, your cells will make room for it by getting rid of some arginine.

Your cells cannot use lysine to create new herpes virus or cause cold sores. The more arginine you replace with lysine, the fewer cold sore outbreaks you will experience.

Taking lysine supplements is the most common way folks get enough lysine to prevent cold sores.

3. VITAMINS AND MINERALS.

The spark plugs of life are the vitamins and minerals you consume each day. Your immunity to disease critically depends on these nutrients.

A feeble immune system causes cold sores. It would be wise, especially if you get frequent cold sore outbreaks, to get a good supply of vitamins and minerals from food and supplement every day.

There are only about half the nutrients in today’s food as there was in 1950. For optimum health, be sure to take a high quality multivitamin daily along with a good balanced diet.

Calcium is very high importance in cold sore avoidance. It is the main mineral used by your body to keep your body alkaline. Cold sore victims should take large doses of calcium.

Now you know the truth. The primary causes of cold sores are a low pH balance, large amounts of stored arginine and a poor immune system with weak antibodies.

Stress, mental or physical, causes your body to go into an acid state. Stress also uses up a lot of vitamins and minerals, which weakens your immune system.

There is more you should know but hopefully, this article has helped you discover, and eliminate, the main causes of cold sores in your life.