BEAUTY KLINIC

Curious about how to cure cold sores? Read this short article. Discover the causes of cold sores and what you need to do to cure cold sores fast.

Stress and illness trigger most oral herpes cold sore outbreaks. This can include anxiety and fear of weddings, jobs or other social events.

Stress of any sort affects your pH balance, oxygen levels and immunity.

The herpes virus can sense the slightest change in your body because it lives in your nerve roots. This virus will detect a change in body temperature, stress level and pH balance immediately.

The herpes virus needs just the right conditions to create new virus. It then squirms along the nerve to the surface, enters the cells and begins replicating. This is very destructive to your nerve cells.

Now, make no mistake about it. Your body knows how to cure cold sores. And it will do so without your cold sore treatment help. But it is a very slow process that can often take three or more weeks.

You do not want to suffer a cold sore for that length of time. The faster you can cure cold your cold sores, the less damage and the quicker you get your life back.

The main conditions that encourage an oral herpes cold sore are the three listed here. Read them and you will know exactly how to combat each condition in your cold sore battle.

1. TOO MUCH ARGININE PROTEIN.

Arginine is the main protein (amino acid) needed to construct new herpes virus.

Lysine is another amino acid (protein) that is helpful as a cold sore treatment. It does this by replacing arginine in the cells. You can stop cold sores simply by creating a shortage of arginine this way.

When the herpes virus gets to the surface and senses there is not enough arginine, it will often give up and return to being latent.

Many folks increase their lysine levels by avoiding high arginine foods and eating more lysine foods.

Foods high in arginine include nuts, seeds, oats, wheat and chocolate. Foods high in lysine include dairy products and fish. More lysine than arginine is the key to your success.

More convenient than diet changes is the use of lysine supplements. They are safe, cheap and easy to find at the stores. 2000 to 4000 milligrams per day during a cold sore is a common cold sore treatment dose.

2. WARM AND MOIST BREEDS COLD SORE VIRUS.

The herpes simplex virus likes a warm environment for effective replication. Cold reduces the ability of the virus to actively replicate.

Put ice on the cold sore target area as soon as you feel one coming on. A cold can of coke will work too. The quicker you do this the better. You will delay the outbreak, and maybe even stop it cold.

Ice is one of the oldest and most proven cold sore treatment methods. It works as a wonderful cure for cold sores if used in the earliest stages.

3. TOO MUCH ACIDITY.

The herpes simplex virus primarily watches for your body to have an acid pH.

Your body pH is a measure of acidity or alkalinity of your body cells. For perfect health your pH should be around 7.4 - slightly alkaline. This causes maximum oxygen saturation of your cells.

Your body will become acid with stress, colds, flu and cold weather. When this occurs your oxygen levels drop and your immunity weakens. This makes you a strong candidate for another cold sore.

Keep your body more alkaline by avoiding acid products such as carbonated drinks, vinegar, sugar and white flour. Eat more alkaline foods such as cabbage, broccoli, and asparagus.

In addition, start taking a high quality vitamin and mineral supplement. Look for high levels of calcium and B vitamins (the stress vitamins). Calcium is extremely important to keep your body alkaline.

If you truly want to know how to cure cold sores, follow the above recommendations. Along with sanitizing the area regularly with alcohol or peroxide, you can shorten your cold sore duration up to 50% or more.

You are a unique person. No one is quite like you or has the same needs. You must try other cold sore treatment programs until you discover the ones that are perfect for you.

With your own testing, and the information you have just learned, you should certainly now know how to cure cold sores for good.

Treating a cold sore safely and successfully can be quite easy if you read this quick article. Enjoy amazing relief from your cold sores using these tried and true tips for treating a cold sore.

Treating a cold sore is something you hope to not do too often. No matter how you treat them, they are quite a bother and they interfere with your life in a big way.

Your body can heal cold sores without your aid, but it takes much longer. Treating a cold sore in a timely and safe manner will give you relief much more quickly.

Luckily cold sores are surface infections where you can easily get to them and apply effective treatments.

There are several stages of cold sores. Each stage requires a slightly different remedy for optimum success. Below are the main stages and the appropriate treatments.

BEGINNING STAGE OF YOUR COLD SORES.

The herpes simplex virus lives deep in the nerves. Just before causing a cold sore, it will travel to the surface along a nerve fiber. You will feel this movement as a tingling or itching sensation.

As soon as you suspect this virus movement, cool the target area down with ice. The herpes virus hates cold and treating a cold sore this way will often delay - if not prevent - development of your cold sores.

Lysine supplements can be quite helpful and now would be the best time to start taking them. Keep taking them until the sore is gone.

FORMATION OF YOUR COLD SORES.

Formation of the actual sore begins when the virus gets to the surface and infects the cells. This is painfully obvious with the appearance of red pimple-like bumps and considerable swelling.

Applying ice is still a good choice for treating a cold sore at this stage. You will find it helps reduce the pain and swelling, as well as discouraging the herpes virus from doing further damage.

Applying garlic at this time is also extremely helpful. Cut or crush a fresh garlic clove and apply to the sore area. You can get garlic oil in bottles and gel-caps for convenience or travel.

HEALING PHASE OF YOUR COLD SORES.

Once the sore breaks open, the virus has completed the damage and you now enter the healing phase.

Ice will slow down the healing process now, so discontinue it. Keep taking the lysine orally and continue the use of garlic.

At this stage start applying heat. It draws healing blood and oxygen to the sore for fast recovery. Using a hot tea bag is a great way to do this. You also gain some beneficial healing nutrients from the tea.

Do not heat up the tea bags in the microwave. It destroys the beneficial healing nutrients in tea. Heat up on the stove. You can drink some too for even better results.

Keep the wound as sterile as possible by cleansing with alcohol or peroxide. After a good cleansing, apply the garlic and then the heat for about 12 minutes.

After a heat session, applying aloe vera gel to the wound can really help speed the healing process. It helps skin grow back amazingly fast.

Aloe Vera makes skin and cells grow like crazy. But do not use the bottled gel. It has very little healing power left. Get it fresh from the leaf of a live plant. These make very useful house plants.

CAUTION.

In treating a cold sore, you need to be careful not to spread the virus to other parts of your body. People often create cold sores all around their lips by spreading the virus from one initial outbreak.

The most dangerous risk is getting the herpes virus in you eyes. These eye cold sores usually cause permanent damage to the cornea.

While treating your cold sore, keep the area as sterile as possible and wash your hands thoroughly after each session. Keep in mind this is a contact virus that cannot spread by itself.

Cold sores occur on the end of your nerves. That is why they are so painful. Drug store remedies often contain deadening agents such as lidocaine. These do give some degree of relief.

Treating a cold sore is not difficult. Use cold application when the sore is forming and heat when it is healing. And remember, continual cleansing is important while treating a cold sore.

If you have questions about cold sores, read this short article now. You will quickly see what cold sores are and what damage they can do to you.

WHAT ARE COLD SORES?

Cold sores really interfere with our lives. Painful and unsightly, cold sores greatly affect your personal and social life.

These herpes infections have several names - cold sores, fever blisters, or oral herpes - but they are all the same. They occur and reoccur where the virus first entered the body. The lip is the most common infection point.

Herpes simplex virus, either type 1 or type 2, produces all cold sores. It is a very damaging virus, as you will see.

When this virus first infects you, it will choose a nerve set nearest its entry point. It will reside in that nerve for life. All cold sores caused by this virus family will be in the same location every time - on the end of that nerve.

WHAT CAUSES COLD SORES?

Most of the time this herpes virus will sleep in the root cells of its home nerve. If it becomes active, it will wiggle to the surface through the nerve and drill into your surface nerve cells.

The herpes virus is not able to create new virus by itself. It needs your nerve cells to do the work. When a herpes virus particle enters a cell, it forces the cell to create new virus - as a true parasite.

Swelling of the area occurs as the cells fill up with the virus particles they are creating. When the cell is full to capacity, the controlling virus destroys it dumping out millions of new viruses.

When the herpes virus annihilates many cells, you end up with an open wound called a cold sore. Painful they are because you now have exposed nerve endings.

IS THE COLD SORE VIRUS CONTAGIOUS?

The herpes virus is so tiny, many of them can hide in a single cell. This parasite virus enters your body by soft tissue contact like the lip or inside the nose. You are extremely contagious when the virus is actively creating a cold sore.

Kissing is the usual way to pass on this virus. Contaminated fingers are also a common culprit. Please use every means to protect yourself and others. Use alcohol soaked tissues to cleanse the sore. Wash your hands afterwards.

It is possible to get cold sores anywhere on your body where the virus can get through to the soft tissue. Finger sores, arm sores and cheek sores do occur - mostly by carelessness with contaminated fingers and a crack in the skin.

Watch out for your eyes. People do get cold sores in the eyes and it can cause permanent damage.

The herpes simplex virus infects nearly 90% of the world population because it is so tough and contagious. You usually contract it in your youth. About 70% of those infected will get one or more outbreaks per year.

IS THERE A GOOD WAY TO GET RID OF COLD SORES?

The most common trigger activating the herpes simplex virus is stress. When you have stress, your body prepares to deal with it. This causes a change in hormones and a drop in your pH toward the acid side. Herpes loves an acid body.

Your body knows how to heal cold sores and oral herpes without a bit of help from you. But it can take three to four weeks. A good, natural cold sore treatment plan can cut the duration time by 70%.

Your best bet for effective cold sore treatment is still by using natural remedies. They usually work better than prescription and over-the-counter options.

Lysine, garlic oil and zinc are three of the top choices in cold sore treatment today. Lysine and zinc are best taken as supplements, but all three can benefit you if put directly on the cold sore too.

Constant cleansing of the cold sore area using alcohol or hydrogen peroxide is critical care too.

Oral herpes cold sores definitely put your social and private life on hold. Hopefully, with the information above, you are now better able to cope with those cold sore attacks.

You need to try different cold sore treatment methods to discover the best one for you. Then you too can be cold sore free for the rest of your life.

What are the causes of cold sores? This article will tell you quickly. You will learn the main reasons for a cold sore. You will quickly identify the causes of cold sores for yourself.

Many claim that stress, illness and injury are the causes of cold sores. These are not the true causes of cold sores that you need to know about right now.

They are cold sore triggers. People believe these are causes of cold sores because you will generally get an outbreak soon after you experience one of these triggers.

These triggers will lower your body’s resistance to cold sore attacks.

The herpes simplex virus brings about any cold sore, fever blister or oral herpes event. Normally this virus hides deep in the root cells of your facial nerves.

Under the right conditions, the herpes virus becomes active, moving to the surface. There it enters the nerve cells - destroying them as it creates new virus.

The herpes simplex virus can tell when there is any change in your body because it makes its home in your nerves. It will quickly sense the effects of the above mentioned triggers.

Here are the three basic causes of cold sores. These are the right conditions that the herpes virus needs to activate and replicate.

1. pH BALANCE TOO LOW.

The pH balance of your body is a measure of your acidity or alkalinity. This pH scale ranges from 1 to 14 with 7 being neutral. Below 7 is acid, above 7 is alkaline. Ideal pH for optimum health is 7.4 pH - slightly alkaline.

You usually will not get any cold sore as long as you stay above 7 pH. If your pH drops below 7 you are becoming acid. Oxygen in your cells drop and you are inviting a cold sore outbreak. This is one of the main causes of cold sores.

Stress causes cold sores because it causes an acid change in your body. Illness, injury and winter weather also can lower your pH level. These triggers cause hormone and protein changes that create an acid environment.

Your diet can also be a cause of cold sores. Carbonated drinks and high intake of beef and pork are popular offenders that will push you into an acid pH. Most vegetables will raise your pH to the alkaline side. Balance your diet.

Of all the causes of cold sores, an acid pH is top of the list. The next two are also key players in creating a cold sore.

2. IMBALANCE OF LYSINE AND ARGININE.

Arginine is a protein and the main ingredient used for creation of the herpes simplex virus. If no arginine is available, the herpes replication process cannot occur and no cold sore will happen.

Your nerve cells store arginine in a specific area. Lysine shares this storage area. Flooding your cells with lysine forces the cell to push arginine out to make room for the extra lysine.

Lysine is a protein that will not cause cold sores. The more lysine stored in your cells, the less arginine will be available. This prevents oral herpes cold sore outbreaks.

Lysine capsules are a cheap and convenient way to get the quantities of lysine needed for your cold sore healing and prevention.

3. VITAMIN AND MINERAL SUPPLEMENTS.

The power of your immune system - and the strength of your antibodies - is dependant on the nutrients you take in. In particular you need proper quantities of minerals and vitamins.

A weak immune system causes cold sores. Getting high levels of vitamins and minerals from both diet and supplements is the wise choice in preventing oral herpes cold sore outbreaks.

Today we do not get enough vitamins and minerals from food alone. Even the American Medical Association agrees. If you are serious about avoiding cold sore outbreaks, take the highest quality multi-vitamin you can find.

Calcium is very high importance in cold sore avoidance. It is the main mineral used by your body to keep your body alkaline. Cold sore victims should take large doses of calcium.

As you have discovered in this article, the main causes of cold sores are an acid pH, high levels of arginine in your cells and a weak immune system.

When you experience any stress, your body will tend toward the acid side. It also makes your immune system much weaker by consuming massive amounts of critical vitamins and minerals.

Keep in mind that all cold sore triggers ultimately lead to these primary causes of cold sores. Eliminate these and you will not get cold sore outbreaks.

Want to know the primary causes of cold sores? Read this quick article. You will uncover the top three sources and you will likely learn what the causes of cold sores are in your life.

Many claim that stress, illness and injury are the causes of cold sores. These are not the true causes of cold sores that you need to know about right now.

They are cold sore triggers. People believe these are causes of cold sores because you will generally get an outbreak soon after you experience one of these triggers.

What they actually do is change your body in such a way as to encourage the activation of the cold sore virus.

The herpes simplex virus (type one or type two) is responsible for every cold sore, fever blister or oral herpes outbreak. It hides dormant in the roots of your nerves.

Under the right conditions, the herpes virus becomes active, moving to the surface. There it enters the nerve cells - destroying them as it creates new virus.

Because the herpes simplex virus hides in the nerve cells, it can pick up on the slightest change in your physical condition. The triggers mentioned earlier cause these changes.

Here are the three basic causes of cold sores. These are the right conditions that the herpes virus needs to activate and replicate.

1. LOW pH.

The pH balance of your body is a measure of your acidity or alkalinity. This pH scale ranges from 1 to 14 with 7 being neutral. Below 7 is acid, above 7 is alkaline. Ideal pH for optimum health is 7.4 pH - slightly alkaline.

As long as your body is alkaline (above 7pH) you will rarely get a cold sore. Should your pH drop into the acid zone, the herpes virus could easily activate. Of all the causes of cold sores, this is the top one.

Stress causes cold sores because it causes an acid change in your body. Illness, injury and winter weather also can lower your pH level. These triggers cause hormone and protein changes that create an acid environment.

What you eat also causes cold sores for you. Coffee, soda and beer will acidify your body. So does sugar, pork and white flour. Most vegetables help keep your body alkaline. The key here is to balance your diet.

Of all the causes of cold sores, an acid pH is top of the list. The next two are also key players in creating a cold sore.

2. LYSINE AND ARGININE OUT OF BALANCE.

It is the creation of new herpes virus that causes cold sores. Arginine is the protein needed to create this new virus. Without arginine, a cold sore cannot occur - even if your body is very acid.

Your cells have a special area within the cell to store arginine. Lysine is also stored in the same area. If you take in high levels of lysine, your cells will make room for it by getting rid of some arginine.

Lysine will not work for creating new herpes virus. Lysine cannot cause cold sores. Replacing arginine with lysine in your cells will greatly reduce cold sore frequency and duration.

Taking lysine supplements is the most common way folks get enough lysine to prevent cold sores.

3. VITAMINS AND MINERALS.

The spark plugs of life are the vitamins and minerals you consume each day. Your immunity to disease critically depends on these nutrients.

A feeble immune system causes cold sores. It would be wise, especially if you get frequent cold sore outbreaks, to get a good supply of vitamins and minerals from food and supplement every day.

Today we do not get enough vitamins and minerals from food alone. Even the American Medical Association agrees. If you are serious about avoiding cold sore outbreaks, take the highest quality multi-vitamin you can find.

Look for high amounts of calcium. Calcium is the one key mineral in keeping your body in an alkaline condition.

Of all the causes of cold sores, an acid pH is number one. A lot of arginine in your cells, along with a weakened immune system contributes even more to the problem.

Stress of any sort lowers your pH balance to an acid environment. And stress, both physical and mental, will burn up large amount of vitamins thus weakening your immune system.

There may be many cold sore triggers, and much more you can do, but without a doubt these are the main causes of cold sores in most people.