BEAUTY KLINIC

Since organic food started to gain popularity in the late 1990s, people have been skeptical about the superiority of organics. Many people claimed that the benefits of organic over traditional products could not be proven. The truth is that there had simply not been enough testing done to prove the benefits of organic products or the drawbacks of traditionally produced food.

There have been various studies done to show the improved nutritional value of organic agriculture by analyzing the vitamin, nutrient, and mineral content of both organically and traditionally grown produce. There are significantly higher levels of various components in organic products, including:

* Chromium, prevents hardening of the arteries and type 2 diabetes * Calcium and Boron, build strong bones and prevent osteoporosis * Lithium, a common chemical in antidepressants and mood stabilizers * Salicylic acid, an anti-inflammatory which can prevent heart disease * Antioxidants, protect cells from damage * Magnesium, helps prevent death during a heart attack * Selenium, helps prevent heart disease and certain cancers * Vitamin C, builds the immune system

While this list seems rather long, its not complete. While these nutrients have been found organic produce, they arent the only ones. This list could also get longer as more research is done about the nutrient benefits of organic food.

While its important to look at the beneficial properties of organic food, we must take into account the harmful effects of traditionally grown foods to fully understand why organic food is superior. When many of the chemicals used in farming were approved, there had been little research to show whether or not these chemicals we harmful. Research has since found that most of these chemicals have negative effects on humans. Non-organic foods have been analyzed and have been found to contain harmful chemicals, heavy metals, solvents, and various hormones. Some of the conditions linked with these substances include:

* cancer * heart disease * osteoporosis * migraines * hyperactivity * decreased intelligence * impaired hearing * less growth in childhood * anemia * Alzheimers * multiple sclerosis * rheumatoid arthritis * early puberty * increase in antibiotic-resistant disease strains

Again, this list is just part of the harmful side effects of these chemicals. There are likely many more conditions to be added to this list after more research is done. Also, most of the research has been done on the affects of single chemicals, and not multiple offenders as are normally found on conventional food. While several of these chemicals have been banned, they are still present in regular and organic food. This is because they linger in the soil some have been there for over 20 years.

While there are obviously many benefits to organic agriculture, it is not without its faults. First of all, organic products are more expensive. Depending on where you buy organic food, it could cost twice as much as regular grocery store brands. There is also concern that natural fertilizers such as plant material and manure could contain harmful organisms, such as e coli. Although this can be rare it can also make consumers very sick.

Even with the drawbacks, organic food production is proving to be much safer for consumption than other foods available. Along with the health benefits, organic agricultural practices also benefit the environment keeping it viable for years to come.

Natural colon cleanse systems have been rated number one by consumers for years. Why? Because they simply work and work very well. Here are just a few of the benefits you will experience once you start using Vital Colon Cleanse.

1. Breaks up the accumulation of waste in the intestine 2. Flushes out toxins and waste which increases your energy levels 3. Cleans your digestive track 4. Stop gas and the bloated feeling 5. increases your well being

Key points about Vital Colon

With 100% all natural ingredients Vital Colon is able to help your body remove junk that is sitting in your colon and digestive track. Once this waste has been removed, Vital Colon is able to maintain your intestines so waste can be processed easier and faster.

Irritable Bowel Syndrome is caused by all this build up in your digestive track. Once this build up is gone - so are your symptoms. With how well Vital Colon works it really ha to make you wander why this product has not been around longer.

Since organic food started to gain popularity in the late 1990s, people have been skeptical about the superiority of organics. Many people claimed that the benefits of organic over traditional products could not be proven. The truth is that there had simply not been enough testing done to prove the benefits of organic products or the drawbacks of traditionally produced food.

There have been various studies done to show the improved nutritional value of organic agriculture by analyzing the vitamin, nutrient, and mineral content of both organically and traditionally grown produce. There are significantly higher levels of various components in organic products, including:

* Chromium, prevents hardening of the arteries and type 2 diabetes * Calcium and Boron, build strong bones and prevent osteoporosis * Lithium, a common chemical in antidepressants and mood stabilizers * Salicylic acid, an anti-inflammatory which can prevent heart disease * Antioxidants, protect cells from damage * Magnesium, helps prevent death during a heart attack * Selenium, helps prevent heart disease and certain cancers * Vitamin C, builds the immune system

While this list seems rather long, its not complete. While these nutrients have been found organic produce, they arent the only ones. This list could also get longer as more research is done about the nutrient benefits of organic food.

While its important to look at the beneficial properties of organic food, we must take into account the harmful effects of traditionally grown foods to fully understand why organic food is superior. When many of the chemicals used in farming were approved, there had been little research to show whether or not these chemicals we harmful. Research has since found that most of these chemicals have negative effects on humans. Non-organic foods have been analyzed and have been found to contain harmful chemicals, heavy metals, solvents, and various hormones. Some of the conditions linked with these substances include:

* cancer * heart disease * osteoporosis * migraines * hyperactivity * decreased intelligence * impaired hearing * less growth in childhood * anemia * Alzheimers * multiple sclerosis * rheumatoid arthritis * early puberty * increase in antibiotic-resistant disease strains

Again, this list is just part of the harmful side effects of these chemicals. There are likely many more conditions to be added to this list after more research is done. Also, most of the research has been done on the affects of single chemicals, and not multiple offenders as are normally found on conventional food. While several of these chemicals have been banned, they are still present in regular and organic food. This is because they linger in the soil; some have been there for over 20 years.

While there are obviously many benefits to organic agriculture, it is not without its faults. First of all, organic products are more expensive. Depending on where you buy organic food, it could cost twice as much as regular grocery store brands. There is also concern that natural fertilizers such as plant material and manure could contain harmful organisms, such as e coli. Although this can be rare it can also make consumers very sick.

Even with the drawbacks, organic food production is proving to be much safer for consumption than other foods available. Along with the health benefits, organic agricultural practices also benefit the environment; keeping it viable for years to come.

As the responsiveness for global warming spreads, many people now try to live a ‘greener’ lifestyle. People are opting to eat more natural foods and try to make use of renewable energy sources. But these are not the only way we can participate in saving the environment. Unknown to most people, even the way we choose to dress can leave a huge impact on the environment.

Organic clothing is defined as clothing that is made from materials that are raised or grown without the use of chemicals in the form of pesticides - herbicides or other chemicals. Its main material, cotton, is grown completely naturally in farms the same way cotton has been grown for hundreds of years before the advent of chemicals like pesticides began.

Though organic cotton has less environmental impact than growing conventional cotton, it costs more to produce. Side-effects of conventional production that are avoided in organic growing methods include:

High levels of agrochemicals are used in the production of non-organic, conventional cotton. Conventional cotton is responsible for nearly 25% of the insecticides and 10% of the pesticides used in the world, though is it grown on only 3% of the total cultivated area. The extreme use of chemicals in conventional cotton ranked it fourth as the most heavily-fertilized crop.

The chemicals used in the cotton-processing pollute the air and surface waters. Eco-friendly farmers try to find different ways to lessen the amount of harmful chemicals they put into the ground, as these chemicals mix into the soil. This will in time affect vegetation and animal life through the years to come. These chemicals may also seep into natural fresh water deep underground and pollute it. As many other farmers realize this, instead of using synthetic fertilizers which throws off up the soil’s PH balance, many are now using natural composting. Pesticides can mess up the food chain and affect larger animals, so organic farmers introduce useful insects and predators, as well as setting up insect traps to have a specific area for insect control.

Left over chemicals may irritate the skin. Since the production of organic clothing involves no chemicals, it causes fewer irritants, making it the perfect textile for infants’ delicate skin and people who have allergies. It can also give off a pleasing smell and is supposed to decrease respiratory problems.

Organic cotton clothing is much more expensive than non-organic cotton clothing but the price is definitely worth it. These type of clothing wear better and are much durable than conventional cotton and is often more breathable than synthetic materials.

Organic cotton has unique properties that set it apart from synthetic cottons found on most major retailers. The colour brown, for instance, darkens slightly during the first three washings. Since organic cotton is not stripped of its natural wax by chemicals, most weaves have a unique smoothness and weight which makes the fabric particularly flattering. Organic cotton can be dyed using natural dyes as well. Aside from being eco-friendly and beneficial to health, organic clothing is a beautiful and stylish material.

As any soon-to-be-mother knows, pregnancy can be a mixed bag of highs and lows. While you are excited about meeting your new bundle of joy, observing a hundred and one dos and donts can present something of a challenge, especially if you are a creature of habit.

Take for example, the use of essential oils.

Found in many spas, candles and aromatherapy products, they can present a problem to a mothers unborn child. The problem is many women use these items for holistic skin care regimens or a relaxation tools. Being told that they can no longer use these products may cause a sense of despair as impending motherhood can cause skin reactions and stress.

However, it is best for a pregnant woman to stay away from these oils. Understanding why could go a long way in aiding women to firm their resolve in avoiding these substances.

Harmful affects of essential oils

Botanical products are normally very beneficial to adult humans, but these same oils could cause birth defects or premature delivery, especially when used in certain doses.

This is because some of these oils produce hormone like affects that can trick the uterus into contracting. Others, while normally okay, can be highly toxic to an unborn child. Since oils can quickly absorb into the skin and into the blood stream, this is not a good thing.

A few oils to avoid

While it may seem like a bit of an over kill, you would be wells advised to consider what oils may not be safe to use.

There are literally hundreds of oils that are off limits during your pregnancy. To be certain which ones may cross the placenta and pose a threat to your unborn, ask your doctor or do an online search.

There are even a few pregnancy forums where mothers gather to swap anecdotes, ideas and advice. You may be able to get the info you need from such boards.

While the list can be fairly comprehensive, there are few common oils that most people use that would be best to avoid, and they are:

Basil, black pepper, citronella, clove , jasmine , lemon , nutmeg , peppermint, rose wintergreen, rosemary and chamomile in certain doses.

Many of these are uterine stimulants and can cause contractions. Causing early contractions, as you may know, may result in premature labor.

To avoid this, stay away from these particular oils altogether. Again, when in doubt about an essential oil, consult your OB/GYN for guidance.

Safe alternatives for Mom and baby

Women who find that their skin is now breaking out or are seeking new ways to relax and unwind may feel at a loss of what to do.

The answer is relatively simple.

There are many products especially made for the pregnant woman that contain organic ingredients like Shea butter oil, which is safe for use during pregnancy. While these may be a tad bit on the expensive side, you can console yourself by the thought that a) you will only be using them for a few months and b) you are doing it so your baby can remain healthy.

Besides, dont forget that daddy can be an indispensible help during this time. Ask him for occasional gentle messages to relieve stress and promote relaxation. You may be surprised, but the request will make him feel useful in a time where he may feel left out.

A happy, healthy pregnancy

Being pregnant can be an amazing time in a womans life. It can be hard and extremely stressful, yet alternatively rewarding. Yes, there may be things, like essential oils, that you have to worry about in conjunction with a million and one other things, but when you finally hold your child in your arms, giving up a few habits here and there wont seem quite so bad.