Anxiety Or Panic Attacks Can Know be Treated Naturally
Panic & anxiety attacks affects about 2.4 million adult Americans. The attacks most often begin during late adolescence and early adulthood. Attacks are twice as common in women as in men.
*Symptoms of a anxiety or panic attacks are:
*A feeling of labored breathing.
*Increased heart rate & pains in the chest.
*Intense feeling of fear.
*A feeling of chocking or smothering.
*Dizziness or feeling faint.
*Trembling or shaking.
*Increased perspiration.
*Stomachache or feeling like you could vomit.
*Tingling or numbness in the fingers and toes.
*Chills or feeling hot.
*A fear of death and loss of control.
They can be passed on to a child by one or both parents. A stressful event will often bring on an attack. The exact cause of the attacks has not been uncovered.
Psychotherapy, cognitive-behavioral therapy, and medications like Paxil and Zoloft are often prescribed. Xanax or Klonopin are used also. Drugs for an irregular heart beat can be prescribed which are called beta blockers.
Some people will get treatment and then later in life suffer from the attacks once again. There have been some new discoveries in the area of all natural drug free treatments that are helping a great number of people. 90% of the people that seek some kind of treatment find relief. Sadly a lot of people will never seek help for there problem.
To reduce stress and help with the symptoms of an anxiety or panic attack you can cut back on your intake of caffeine which is in chocolate, cola, coffee, & tea. Be sure to seek advice from your pharmacist or doctor before going on any over- the counter drugs or any herbal remedies because they can have chemicals in them that can heighten panic or anxiety attack symptoms.
If you suffer from anxiety or panic attacks you do need to seek help to improve your quality of life and daily functioning.
My wife of 25 years and some of her family members have suffered from anxiety and panic attacks all there adult lives so I speak from personal experience on the subject. She has finally found relief from her suffering with a natural drug free technique that has been developed over a 10 year period. She is enjoying her life a lot more now which is why I encourage anyone that is suffering to seek help and take control back of your body.
